Thoughtfully chosen for every stage of pregnancy.

Dates have long been recommended during pregnancy, particularly in the third trimester, for their natural iron, fibre, potassium, and energy. The Roots Pregnancy Bundle brings together three varieties selected for their nutritional richness and gentleness: Ajwa, Mabroom, and Medjool.

What's in the box:
• Ajwa 450g — one of the most iron-rich date varieties. Dark, dense, and traditionally consumed during pregnancy.
• Mabroom 450g — firm and mild, easy to eat without feeling heavy.
• Medjool 450g — soft, sweet, and naturally energising. The most approachable variety.

The value: Buying these three 450g packs separately costs £33.97. The Pregnancy Bundle is £28.99, saving you nearly £5.

Perfect for: Expecting mothers · Third trimester · Post-natal recovery · Baby shower gifting

These aren't supermarket dates, what to expect

If the only dates you've tried are from a supermarket, Ajwa and Mabroom will feel and look quite different from what you expect. Here's what to know:

• Ajwa is dark, firm, and not very sticky. Many people expect all dates to be soft like supermarket Medjool. Ajwa is denser and less sweet, which is exactly why it's been traditionally consumed during pregnancy for centuries.
• Mabroom is firm and elongated with a clean, mild flavour. It won't look or taste like a supermarket date. The firm texture is completely natural to this variety.
• Medjool will be the most familiar soft and sweet, just without the glazing or coating you may be used to from supermarkets.
• None of them is treated or processed. No glazing, no preservatives, nothing added. That's exactly what you want when you're pregnant: food that's genuinely natural.

Give each variety a fair try. Ajwa in particular is an acquired taste, one that many expecting mothers come to love once they understand what they're eating.

✅ UK delivery in 2–4 working days
✅ No additives, no preservatives, 100% natural dates
✅ Satisfaction guaranteed. Contact us within 48 hours if there's any issue

A thoughtful, practical gift for any expecting mother.