Buying dates as a gift looks simple until you start. Which variety? How much? Will the person expect them soft and sticky, and be disappointed by a firmer date? And how do you tell a premium date from a glossy supermarket one that has been polished to look good in a photo?
This guide walks you through the decision in five steps: recipient, variety, size, occasion and quality. By the end you will know exactly what to buy and why.
Step 1: Start With the Recipient, Not the Box
Most gift guides start with packaging. Start with the person instead. Ask three questions:
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Have they eaten dates before, and which kind? Most people in the UK only know soft supermarket Medjool.
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Do they like very sweet food, or prefer something more subtle?
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Will they eat the dates alone or share them? A family, a team, or a household during Ramadan gets through far more than one person.
Your answers point straight to a variety and a size.
Step 2: Choose the Variety by Texture and Sweetness
Dates vary far more than most buyers expect. Texture is the single biggest factor in whether a gift lands well.
|
Variety |
Texture |
Sweetness |
Best Recipient |
|
Soft, sticky, jumbo size |
High, caramel-like |
First-timers and anyone who loves a classic date |
|
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Soft and balanced |
Medium-high |
People who want softness without heavy stickiness |
|
|
Sukri |
Light and delicate, golden |
High |
Those with a sweet tooth who enjoy a lighter bite |
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Chewy, firm, elongated |
Mild |
People who prefer less sweetness |
|
|
Ajwa |
Slightly dry, dense, rich |
Moderate |
Date lovers, traditional gifting, Ramadan |
|
Large, thick and smooth |
Medium |
Anyone who likes a substantial, meaty date |
For a full comparison of which varieties sit at each end of the scale, see the softest and the firmest dates ranked.
The Safe Choice vs the Memorable Choice
Medjool is the safe choice. Almost everyone likes it. A variety box is the memorable choice, because it turns a snack into a tasting experience. If you are unsure, a mix of both is hard to beat.
Managing the "Supermarket Date" Expectation
Here is something most sellers will not tell you. Natural, unpolished dates can look wrinkled, uneven and less shiny than supermarket dates. Firmer varieties such as Ajwa and Mabroom are meant to feel that way. A short note in the gift explaining this prevents the recipient from assuming something is wrong.
Step 3: Pick the Right Size
Size is where many buyers go wrong, either too small to feel generous or too large for one person.
|
Pack Size |
Roughly How Many Dates |
Ideal For |
|
250g |
About 10 Medjool, or 20 to 30 smaller Saudi dates |
A thank-you, a colleague, a first taste |
|
450g |
About 18 Medjool, or 40 to 50 smaller Saudi dates |
A couple, a keen date eater, a month of daily snacking |
|
800g |
About 32 Medjool, or 70 to 90 smaller Saudi dates |
A family, a team, Ramadan for a household |
Counts are approximate and vary by variety and harvest.
Rule of thumb: one or two dates a day per person. For a month of Ramadan, a family of four eating three dates each at iftar needs roughly 360 dates. That is several 800g packs, not one.
Step 4: Match the Gift to the Occasion
|
Occasion |
What to Buy |
Why It Works |
|
Ramadan or Eid |
Ajwa or a large mixed pack |
Dates are traditionally eaten to break the fast |
|
New baby or baby shower |
Roots Pregnancy Bundle |
Chosen with expectant and new mothers in mind |
|
Fitness friend or runner |
Roots Athlete & Gym Bundle |
Natural carbohydrate for training days |
|
Food lover or curious host |
Roots Discovery Bundle |
Six varieties to compare side by side |
|
Housewarming or family visit |
A large mixed pack |
Shareable and practical |
|
Thinking of you or sympathy |
A single 250g pack of Medjool or Kalmi |
Simple, gentle and easy to enjoy |
For more on the varieties that suit gifting in particular, read our guide to the best Saudi date varieties for gifting in the UK.
Step 5: Check the Quality Signals
Premium dates are not just about appearance. Use this checklist before you buy from any seller.
What to Look For
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The ingredients list says only "dates." No glucose syrup, no oil, no preservatives.
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The origin is named. A clear country, and ideally a region such as Madinah or Qassim.
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Natural variation in size and colour. Uniform, glossy dates are usually heavily sorted or glazed.
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A clear storage instruction and a sensible best-before date.
Red Flags
|
What You See |
What It Usually Means |
|
High gloss, almost wet-looking shine |
Glazing or added syrup |
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Every date identical in size and colour |
Heavy sorting or processing |
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No origin on the pack |
Mixed or unknown sourcing |
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Sour smell or fuzzy growth on arrival |
Spoilage; contact the seller straight away |

White Spots Are Not a Problem
Small white spots on the skin often worry buyers. In most cases they are natural sugar crystals that form over time, not mould. Our article on white spots on dates explains how to tell the difference.
Budget Guide: What to Spend
|
Budget |
What You Can Buy |
Best For |
|
Under £10 |
A single 250g pack |
Colleagues, teachers, small thank-yous |
|
£25 to £35 |
A three-variety bundle (Pregnancy or Athlete) |
A targeted, thoughtful gift |
|
£35 to £45 |
Discovery Bundle, 6 × 250g |
Food lovers, first-time premium buyers |
|
£55 to £65 |
Everyday Energy Bundle, 6 × 450g |
Couples and keen date eaters |
|
£90 and up |
Family Pantry Bundle, 6 × 800g |
Families, Ramadan, large gatherings |
Browse the full range on the all products page to compare current prices and sizes.
Delivery and Storage Tips for Gift Buyers
Order at least a week ahead of the occasion. Standard UK delivery takes 2 to 4 working days, and peak periods such as the run-up to Ramadan or Christmas can take longer.
Tell your recipient how to store their gift. A cool, dry cupboard works for a sealed pack; once opened, the fridge keeps dates fresh for longer. Our guide on how to store dates so they last covers the details.
Why Roots for Your Date Gift
Roots sources dates directly from growers in Saudi Arabia, with no polishing, glazing or treatment. Every pack contains only naturally occurring sugars. Orders are packed to protect freshness in transit, delivered across the UK in 2 to 4 working days, and backed by a satisfaction guarantee if you contact the team within 48 hours of delivery.
Frequently Asked Questions
What are the best dates to give as a gift?
Medjool is the safest single choice because it is soft and familiar. For a more memorable gift, choose a mixed box so the recipient can compare several varieties.
How many dates should I buy as a gift?
A 250g pack suits one person. A 450g pack suits a couple or a keen date eater. An 800g pack suits a family or a Ramadan household.
Why do some premium dates look wrinkled or dry?
Unpolished dates keep their natural skin. Varieties like Ajwa and Mabroom are naturally firmer and less sticky. That is normal and not a sign of age.
How long do dates last as a gift?
Sealed dates keep for months in a cool, dry place. Once opened, reseal and refrigerate them to extend freshness.
Are dates a good gift for someone who does not drink?
Yes. Dates are alcohol-free, plant-based and suit most diets, which makes them a safe alternative to wine or spirits.
Still deciding? The Discovery Bundle lets anyone try six varieties at once, and it is the easiest gift to get right.